Soul Full with Sam

YOGA NIDRA Meditation for Gratitude

December 13, 2020 Sam Kalawart Episode 23
YOGA NIDRA Meditation for Gratitude
Soul Full with Sam
More Info
Soul Full with Sam
YOGA NIDRA Meditation for Gratitude
Dec 13, 2020 Episode 23
Sam Kalawart

In this episode of The Heal Podcast, I have a deeply restorative Yoga Nidra Practice for you!

Yoga Nidra is a transformational meditative yoga practice without any physical movement. In this practice you’ll  find a comfortable position on your back (savanasa) and are verbally guided by me through the 5 layers of your being (koshas) and ultimately to the true self where a intention can be planted and cultivated.

The intention for this Yoga Nidra Practice is opening to greater Gratitude in your life.

______________________________________

RESOURCES


  • Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com


  • Tag me + follow for daily inspiration on Instagram





  • If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website


Thank you for your support!

Show Notes

In this episode of The Heal Podcast, I have a deeply restorative Yoga Nidra Practice for you!

Yoga Nidra is a transformational meditative yoga practice without any physical movement. In this practice you’ll  find a comfortable position on your back (savanasa) and are verbally guided by me through the 5 layers of your being (koshas) and ultimately to the true self where a intention can be planted and cultivated.

The intention for this Yoga Nidra Practice is opening to greater Gratitude in your life.

______________________________________

RESOURCES


  • Rate + Review the Podcast & you will receive my Awakening Reset 14-Day eBook! Send a screenshot of your review to me at sam@samkalawart.com


  • Tag me + follow for daily inspiration on Instagram





  • If you have any topic or meditation request's please email me directly at: sam@samkalawart.com or visit the contact section of my website


Thank you for your support!